Self 1993 Liz Neporent - Abstracts

Self 1993 Liz Neporent
TitleSubjectAuthors
5 essential workouts for a lifetime of fitness. (includes related articles and nutritional information) (Self Annual Fitness Issue) (Cover Story)Women's issues/gender studiesLiz Neporent, Todd Balf, Susanna Levin, Dawn Welch, Constance Cardozo, Joan Arnold
Home gyms. (includes prices and purchasing information) (Directory)Women's issues/gender studiesLiz Neporent
Six boredom-busting biking and stair-climbing routines; indoor workouts that challenge your muscles and your mind. (includes related article on buying heart-rate monitor)Women's issues/gender studiesKathryn Kukula, Liz Neporent
Spring training: the fat melting workout.Women's issues/gender studiesLiz Neporent
Wet and wild. (water workouts) (includes related article on hair and skin care and chlorine damage)Women's issues/gender studiesLiz Neporent, Dana Longstreet
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