Shape 1992 Jean Barrett Holloway - Abstracts

Shape 1992 Jean Barrett Holloway
TitleSubjectAuthors
Back on the track. (back muscles) (Column)Women's issues/gender studiesJean Barrett Holloway
Back up. (torso exercise)(Do It Right) (Column)Women's issues/gender studiesJean Barrett Holloway
Get in over your head: squats help prevent rounded shoulders. (Do It Right) (Column)Women's issues/gender studiesJean Barrett Holloway
Get on the ball! Try this powerful medicine for a strong torso. (Column)Women's issues/gender studiesJean Barrett Holloway
Give it a push: vary the angle of your bench press. (Do It Right)(includes related information on basic movements) (Column)Women's issues/gender studiesJean Barrett Holloway
Press on: arm-strengthening that's right for you. (includes related movement categories) (Column)Women's issues/gender studiesJean Barrett Holloway
Reps and rest. (weight training) (Column)Women's issues/gender studiesJean Barrett Holloway
The finishing touch: the upright row picks up where the deadlift leaves off. (Column)Women's issues/gender studiesJean Barrett Holloway
Time for a change: varying your strength workouts will increase your power. (includes related information on basic movements and a sample program) (Column)Women's issues/gender studiesJean Barrett Holloway
Torso toners: exercises to protect your back and improve your posture. (Do It Right) (Column)Women's issues/gender studiesJean Barrett Holloway
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