Shape 1993 Elizabeth Somer - Abstracts

Shape 1993 Elizabeth Somer
TitleSubjectAuthors
Food and mood: what you eat this morning could affect how you feel this afternoon. (Nutrition) (Column)Women's issues/gender studiesElizabeth Somer
Potent potions: 6 nutrient cocktails to charge you up. (includes recipes)Women's issues/gender studiesElizabeth Somer
Supplement survival. (includes related information on choosing the right vitamin and mineral supplements)Women's issues/gender studiesElizabeth Somer
Sweet delusions: we've cut down on fat, but we're eating more sugar than ever. (includes related information on types of sugar and on food labels)Women's issues/gender studiesElizabeth Somer
The lowdown on iron. (Nutrition)(includes related information on iron sources) (Column)Women's issues/gender studiesElizabeth Somer
The stinking rose. (garlic)(includes recipes and related information on garlic odor, on garlic pills and on buying garlic)Women's issues/gender studiesElizabeth Somer
What's your fiber IQ? (includes related information on a fiber diet, a test of fiber knowledge and a chart of fiber content in food )Women's issues/gender studiesElizabeth Somer
Why aren't women getting enough? Cover your nutritional bases with the Healthy Woman's Diet. (includes related nutritional quiz, guidelines, shopping tips and serving suggestions) (Cover Story)Women's issues/gender studiesElizabeth Somer
Winning the "cold" war; how food can boost your immune system. (includes related information on immunity-boosting food)Women's issues/gender studiesElizabeth Somer
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