Burn fat 15% faster - even while sleeping

Article Abstract:

An eating program is presented that helps the body to burn fat 15% more quickly, simply by timing when proteins and carbohydrates are eaten. Eating three or more protein-rich meals a day together with several high-fiber meals encourages increased activity by the mitochondria to burn fat faster while reducing the number of calories absorbed. A 5-day plan is presented.

Dietary fat

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Stop the hormone that stores fat

Article Abstract:

Diets high in carbohydrate could be causing a hormonal imbalance of insulin which could make people fat. Hormone specialist Dr. Gerald Reaven of Stanford University has produced another diet which is low in carbohydrate and higher in protein to remedy this Syndrome X.

Cover Story, Beliefs, opinions and attitudes, Hormones, Reaven, Gerald

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Burn fat 24 hrs a day

Article Abstract:

A weight loss plan encourages participants to use herbal supplements and spicy foods to stimulate metabolism. The supplements provide other health benefits as well. The menus provide 1,500 calories for each day.

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