Maximal physiological responses to deep and shallow water running

Article Abstract:

The physiological responses to water exercises were investigated by comparing the metabolic responses of runners to deep water running, shallow water running (SWR) and treadmill running. The purpose is to better understand how to effectively induce exercise intensities when training on water. The physiological responses observed include oxygen consumption and heart rate. It was concluded that water training is ideal to supplement training, and that further studies are needed to establish SWR as a viable training alternative for recuperating athletes.

Physiological aspects, Exercise, Exercise physiology, Exercise tests, Aquatic exercises

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State-dependent memory produced by aerobic exercise

Article Abstract:

Research indicates that memory related to the physiological state of the individual is one type of cue-dependent memory. Research participants learned words whilst undertaking aerobic exercise and whilst at rest. Better ability to recall words correlated with a repetition of the physiological conditions under which participants had learned the words. The level of recall ability was the same for both physiological states.

Memory

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