Headache FREE

Article Abstract:

Headaches can be caused by many factors, including lack of sleep, not eating, stress, certain foods and a change in barometric pressure. There are many ways to treat and even prevent headaches, including drugs, relaxation therapies, and noting what brings on the headache. Symptoms, care and treatment for migraine, cluster, tension, rebound and sinus headache are presented.

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When a headache strikes

Article Abstract:

Headaches are caused by inflamed blood vessels in the brain that are brought on by neurochemical imbalances involving serotonin. Migraine and tension headaches have different symptoms that require different types of relief. Tension headaches can be relieved with over-the-counter drugs.

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"Help! My diet isn't working:" 10 things you may be doing wrong

Article Abstract:

Dieters should be aware of their body's food cravings and respond to them before the craving gets so large that it is all they think about. Other ways diets can be affected is by not varying food intake, eating late or early and eating comfort foods when stress is high.

Management, Weight loss, Food habits

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