Less is more: dining on the light side. A menu of first courses

Article Abstract:

Low-fat, low-calorie recipes presented include Chinese dumplings with chive ginger sauce, fennel and artichoke soup, risotto with saffron and dried cherries, Thai glass noodle salad with shrimp and mango and two other dishes. Nutritional information is included.

Fish (Food product), Soups, Cookery (Shrimp), Shrimp (Food product), Cookery (Rice), Rice, Cookery (Fish), Cookery, Thai, Thai cooking, Cookery (Shellfish), Shellfish (Food product)

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Dining on the light side: Chinese food

Article Abstract:

Recipes are given for two Chinese dishes that are low in fat and calories. Chinese barbecued pork with garlic sauce and curried stir-fried noodles with vegetable recipes are given, with nutritional information included.

Pork, Cookery (Pork)

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Dining on the light side: potpie dinner

Article Abstract:

Delicious recipes that are low in fat and calories include mixed greens with honey mustard dressing and chicken potpie with chive mashed potatoes. Nutritional information is included.

Cookery (Chicken), Chicken (Meat), Salad dressings, Cookery (Salad dressing)

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