A shake-down on dandruff

Article Abstract:

Measures for controlling dandruff include shampooing regularly and using medicated shampoo in difficult cases. Tar-based shampoos can stain hair and leave the scalp sensitive to the sun and should be used carefully. A dermatologist can treat persistent cases.

Care and treatment, Dandruff

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Your hands on guide to massage

Article Abstract:

Massage offers several physical and psychological benefits. Massage alleviates stress, enhances muscle flexibility, hastens healing, eliminates metabolic wastes and promotes relaxation. A guide on massage techniques is also provided.

Health aspects, Massage

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Hands down: how to win at arm wrestling

Article Abstract:

Techniques for winning at arm wrestling are given by Bob O'Leary, founder of the American Arm Wrestling Assoc. Winning techniques include moves such as over the top, side cranking and pushing.

Methods, Arm wrestling

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