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Battle of the sexes

Article Abstract:

Males and females use bodily energy supplies differently. Male bodybuilders utilize their body protein for energy while women bodybuilders use body fat. This difference should be taken into consideration in designing nutrition programs for bodybuilders.

Author: Antonio, Jose
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Sex differences

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Super supplement?

Article Abstract:

Issues are presented concerning the use of antioxidants by bodybuilders in their nutritional regimes. The action of the product Pycnogenol, a mix of 40 antioxidants, in burning bodyfat and reducing fat storage is discussed.

Author: Antonio, Jose
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Physiological aspects, Adipose tissues, Adipose tissue, Pycnogenol (Food additive)

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Cab DHEA boost your immune system?

Article Abstract:

Dehydroepiandrosterone (DHEA) has shown the ability to boost the immune system of a bodybuilder following a major workout. When combined with some antioxidants, DHEA promoted normal immune activity and increased longevity.

Author: Antonio, Jose
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Antioxidants, Antioxidants (Nutrients), Bodybuilding, Dehydroepiandrosterone

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Subjects list: Health aspects, Bodybuilders
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