Blueprints for beauty: cosmetic surgery

Article Abstract:

Cosmetic surgery is no longer seen only as an exercise in vanity. Surgeons screen candidates for surgery carefully to determine if patient's goals and expectations are realistic. A person who has maintained healthy habits throughout life may be considered a good candidate.

Psychological aspects, Personal appearance, Surgery, Plastic, Plastic surgery

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Yoga & you

Article Abstract:

Yoga is becoming a fitness trend in the US and an important part of exercise programs that focus on wellness, fitness and consciousness. Yoga offers a demanding physical workout as well as relaxation and breathing techniques.

Innovations, Physical fitness, Exercise, Yoga, Hatha, Hatha yoga

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Second only to air

Article Abstract:

People should drink at least 64 ounces of water each day. Water also provides health benefits when used as part of a fitness program, such as a deep-water running program. Baths and showers provide relaxation.

Cover Story, Water, Drinking water

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