Diet update: The magic number
Article Abstract:
An update is provided on the ideal number of pounds a typical American dieter wants to shed to lose weight. Eating homemade, which is considered the best way to lose weight has become more convenient with meal-preparing chains like Super Suppers and Dream Dinners.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2006
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Get out of town!
Article Abstract:
Going on a summer holiday does not have to result in weight gain. A list of US cities is provided where weight-loss friendly activities are available and tips are offered on how to control calorie intake without feeling too deprived.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2005
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Meet the challenge
Article Abstract:
Ginny Larson, the leader of Weight Watcher gives advice a diet advice. 'Can' is the key word at Ginny's meetings and she reminds that the increased stamina is an indication of success.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2006
User Contributions:
Comment about this article or add new information about this topic:
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