Fit for motherhood

Article Abstract:

Fitness enthusiast Beth Deter's weight training program for pregnant women and new mothers is presented. The program includes weight-lifting, aerobic and resistance exercises for the different stages of pregnancy as well as nutritional tips.

Health aspects, Methods, Social policy, Pregnant women, Weight training, Deter, Beth

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Dates from hell

Article Abstract:

Dating is a natural and traditional way of selecting potential mates. Bad dates are experienced by everybody and serve as a memorable experience. The worst dating experiences of several teenagers are discussed.

Case studies, Dating (Social customs)

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Repeat performance: Her persistence to be fit pays off - twice

Article Abstract:

The life and exercise regime of Tracy Hess, bodybuilder is discussed. Hess made a comeback to bodybuilding after taking a break to start a family.

Social aspects, Behavior, Bodybuilding, Bodybuilders, Hess, Tracy

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