Gain plan

Article Abstract:

Issues concerning the nutritional needs of bodybuilders are presented. The technique of eating to gain body mass is described. Two menus, one for a 150-pound lean person and the other for a 170-pound heavyset person, are included.

Health aspects, Bodybuilding, Bodybuilders

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End zone diet

Article Abstract:

The importance of good nutrition for top football players is discussed, with reference to college teams Nebraska and Red Raiders of Texas Tech. Menus and recipes suitable for football players are presented.

Food, Food and nutrition, Football players, Athletes, Calories

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Fat burners

Article Abstract:

Several types of nutrients can help speed up the body's fat-burning process. A brief overview of several fat-burning nutrients, their cost and potential side effects is presented.

Analysis, Management, Adipose tissues, Adipose tissue, Fat metabolism

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