Getting in your licks
Article Abstract:
Issues are presented concerning the calorific and nutritional value of frozen foods such as ice creams, frozen yogurts and juice bars. The size of servings, maintenance of portion control and low-calorie products are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Frankly speaking
Article Abstract:
Issues are presented concerning the nutritional value which can be found in hot dogs. The high fat content of the hot dogs is discussed. A selection of hot dogs are evaluated for saturated fat per gram content.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Brown-bag basics
Article Abstract:
Lunch is an important meal for bodybuilders, which should be planned with a view to building muscle, incorporating at least two portions of fruit or vegetables.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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