Set principles: build a better workout with these progressive training techniques
Article Abstract:
Beginners in bodybuilding can broaden their knowledge base by adopting different approaches to bodybuilding training. Beginners can first rely on low-intensity techniques then progress to moderate-intensity techniques for intermediates.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Bodybuilders
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Comment about this article or add new information about this topic:
A partials solution
Article Abstract:
The Partial-Reps Training Principle, can help athletes to work on areas of strength within a limited range, rather than pushing themselves to a sticking point.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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