How to build mental muscle: use it or lose it

Article Abstract:

Brain functions such as memory, reasoning and problem-solving can be preserved and enhanced through proper nutrition, regular exercise and mental challenges. Research show that mental acuity can be developed and retained throughout life.

Analysis, Mental work, Cognition, Mental efficiency

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Overcoming dizziness

Article Abstract:

Dizziness in the elderly is caused by various medical and psychological problems. Elderly people with frequent bouts of dizziness should immediately consult with their doctors since the spells may indicate a graver medical problem.

Health aspects, Aged, Elderly, Vertigo

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Steve Reeves; a legacy of muscle

Article Abstract:

Bodybuilder Steve Reeves managed to pioneer the sport of weightlifting in the early 1940s at a time when little was known about the sport.

Bodybuilders, Reeves, Steve

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