Libby's legs
Article Abstract:
Elizabeth Streeter, bodybuilder discusses her exercise routine with particular reference to training legs using barbell squats, leg extensions, leg press and dumbbell walking lunge. Streeter also discusses her bodybuilding career and life.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Battling back
Article Abstract:
A description is presented of the bodybuilding techniques used by amateur bodybuilder Mike Dragna to sculpt the muscles of his back. His training routine which makes use of machines, weights and cables is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Raising calves
Article Abstract:
A step-by-step description is presented of a bodybuilding exercise routine which strengthens and develops the muscles in the lower leg. The difficulty of building up calf muscles is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Guns & poses. Nordic knockout. B-1 bombshell
- Abstracts: Arnold gets wide with chins. Putting size on thighs. Squat's up?
- Abstracts: Quality vs. quantity. In search of size. On the rise
- Abstracts: Birth weight in relation to morbidity and mortality among newborn infants. The continuing value of the Apgar score for the assessment of newborn infants
- Abstracts: Food, mood & chocolate. Wine, women & health. Burn it, baby