Mass consumption

Article Abstract:

Three fitness experts, Timea Majorova, Paul Dillett and Aaron Maddron, discuss their eating habits. All three feel diet is the key to reaching their goals, particularly if they want to lose fat and gain muscle.

Bodybuilders, Majorova, Timea, Maddron, Aaron, Dillett, Paul

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Iron butterfly

Article Abstract:

An interview with fitness expert and former Ms. Olympia Kim Chizevsky is presented. She discusses her success as a bodybuilder, her retirement from the sport, her fitness training goals and her ambitions.

Chizevsky, Kim, Women bodybuilders

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Whole in one

Article Abstract:

The advantages of eating unprocessed foods are discussed, with focus on the health benefits of these foods. Menus containing whole foods are presented.

Health aspects, Recipes and menus, Food, Production processes, Diet, Raw foods

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