Metaphysical fitness

Article Abstract:

A visit to monks in a monastery provided lessons and important aspects related to spiritual and mental health. Among things that can be done to achieve health in this area are overcoming insecurities, using teamwork, learning to forgive, dealing with loneliness, and profiting from adversity.

Methods, Mental health, Spirituality, Monasteries

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Apocalypse now

Article Abstract:

Many newspapers and periodicals have acquired the habit of interfering with the eating behavior of their readers. Although their intentions are good, they also tend to sow fear among the readers who feel that their choices are are gradually being reduced.

Health aspects, Analysis, Nutrition, Food habits

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Remotely fit

Article Abstract:

Five popular exercise machines all fail to live up to the claims made by their advertisers on TV. They are the Abflex (three payments of $19.95), the FlexaBall ($27), the HealthRider ($499), the Ab Isolator ($30), and the Flexible Relaxacizor ($22).

Evaluation, Product/Service Evaluation, Exercise equipment, Abflex (Exercise equipment), FlexaBall (Exercise equipment), HealthRider (Exercise equipment), Ab Isolator (Exercise equipment), Flexible Relaxacizor (Exercise equipment)

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