Muscle manager

Article Abstract:

Licensed real estate agent Roman Esparza has improved his physique tremendously from his 120-pound frame in 1990 to a current 210 pounds of strong and muscular mass. The bodybuilding enthusiast believes in balancing schedule among work and training, and has set his sights on national competition by the new millennium.

Behavior, Real estate agents, Beliefs, opinions and attitudes, Physical fitness, Real estate agents and brokers, Bodybuilders

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Basic training

Article Abstract:

Boot-camp workout programs are among the latest trends in bodybuilding and physical training. The training regimen involves fundamental exercises, including push-ups, sit ups and squat thrusts, which are performed repetitively to maximize one's physical limits.

Methods, Models, Physical education and training, Physical education, Bodybuilding

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Spin cycle

Article Abstract:

Studio cycling or Spinning has become a popular workout among bodybuilders. Workouts are performed on stationary bikes which simulate outdoor bike rides over different terrains. These are also led by instructors and accompanied by music.

Usage, Exercise bicycles

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