Nikki Fuller: for ultimate power and excellence, she uses the Weider Principles
Article Abstract:
1992 IFBB Jan Tana Women's Pro Classic title is a comeback for Nikki Fuller since the 1990 nationals. With her highly improved physique and her continuous training based on the Weider Principles, Ms Fuller may emerge as one of the major contenders for the 1993 Ms Olympia.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Achievements and awards, Bodybuilders, Fuller, Nikki
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Power factor training
Article Abstract:
Power Factor Training is a newly developed bodybuilding program that ensures rapid muscle growth through maximum overload. The effectiveness of the training considers the total weight lifted and the duration of the exercise.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Growth, Muscle strength, Muscles
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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