Potassium won't cramp your style

Article Abstract:

Potassium supplements are important electrolytes that regulate nutrient exchange between cells and extracellular fluids. Potassium also prevents heart disease and eliminates sodium in the body during weight training.

Potassium (Chemical element), Bodybuilding, Potassium

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Arthritis alert: how do you spell relief? Exercise!

Article Abstract:

Physical exercise can sometimes lead to arthritis, which is often characterized by soreness and pain in the joints. Small changes in one's training regime can eliminate the pains associated with arthritis.

Care and treatment, Arthritis

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Natural detox

Article Abstract:

Liver detoxification is a simple but effective way of improving one's health. Detoxification can be achieved through diet variation, increasing fluid intake and rigorous exercise.

Physiological aspects, Liver

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