Power source

Article Abstract:

Bodybuilders are advised to find scientifically good advice to gain the maximum benefits of a bodybuilding program. Bodybuilding and fitness contests, seminars, audiotapes, Internet, and highly-skilled personal trainers can provide the most effective information providers.

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Heavy breathing: if training takes your breath away, you may suffer from exercise-induced asthma. Here's what you need to know

Article Abstract:

Approximately 20 million Americans suffer from exercise-induced asthma (EIA). Some athletes have EIA but they can still perform well including bodybuilders. Beta-agonists such as albuterol and alupent are effective for relieving EIA sufferers.

Health aspects, Care and treatment, Asthma, Exercise

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Back to training

Article Abstract:

Advice on special exercises for bodybuilders suffering from low back pain is presented. Photographs and short descriptions of each exercise are included.

Exercise therapy, Backache, Back pain

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