Quad-radical: Chris Cormier's equation for thigh development

Article Abstract:

Bodybuilder Chris Cormier has a high passion for heavy training and even at a young age of 12, he could already bench press 130 lbs. Cormier advises to warm up on a stationay bike for about five minutes before beginning a quad workout.

Methods, Cormier, Chris

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Titus over the top

Article Abstract:

Champion bodybuiler Craig Titus believes that the negative publicity which had surrounded him earlier helped to give him the drive to succeed. Titus stated that his troubles were now behind him and he plans to focus on his sport.

Interview, Titus, Craig

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Slap-happy ... and other real-life bench-press blunders

Article Abstract:

A number of bodybuilders discuss their experiences in the gym when performing weightlifting exercises using a bench. The errors which they have made include being caught on the bench with a bar and knocking out teeth.

Personal narratives

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