Support group

Article Abstract:

Sports bras should be used for protection and comfort. Choosing one should depend on the user's shape, activities, and comfort level. Tips on choosing the correct sports bra are offered. The bras can run from $25-$35 and should be tested in the store before purchasing.

Purchasing, Equipment and supplies, Women, Clothing, Women's fitness, Brassieres, Bras

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Eating for two

Article Abstract:

Pregnant women do not need double serving sizes of food, but they do need twice as much of some nutrients. The growing fetus could be compromised by dieting and a large weight gain could cause of problems to the mother. A delicate balance must be attained.

Usage, Reducing diets, Pregnant women, Weight gain

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What's in the food you eat

Article Abstract:

The average American eats 150 pounds of food additive each year, primarily salty and sweet substances. Nutrition experts advise reading food labels and being moderate in consuming additives. A guide to common food additives is presented.

Health aspects, Food additives, Food preservatives

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