The art of skinny dipping: to increase your flavor quotient and lower your cholesterol, stick your chip in this

Article Abstract:

Store-bought dips can contain a great deal of fat. Tasty healthful recipes are given for guacamole, tomato salsa fresca and black bean dip are given. Four brands of tortilla chips that have only 110 calories per serving and one gram of fat are also recommended.

Dips (Appetizers)

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Eat the rich

Article Abstract:

Foods that derive no more than 30% of their calories from fat are described. They include banana split with chocolate syrup and whipped cream, Twinkies, Oscar Mayer Free and Hormel Low-fat hot dogs, barbecue ribs, and pudding.

Junk food, Junk foods

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50 snacks that won't make you fat

Article Abstract:

Snack food products that offer the lowest fat and calorie content are briefly described, and specific fat and calorie content for each is provided. They include potato chips, cookies, candy, and frozen treats.

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