The gang's all here

Article Abstract:

A woman who prefers to go her own way had problems adapting to her Weight Watchers group at first. After hearing the stories of the other members and identifying with them, she realized how much the group support could help her lose weight. She finally began to actively participate in the group.

Column, Self-help groups, Self help groups

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A (low-fat) lunchtime chat with Anna O'Sullivan

Article Abstract:

O'Sullivan believes that Weight Watchers meetings have helped her lose 48 pounds so far in 1996. She stays motivated by refusing to get discouraged if she is unable to stick to her diet on any given day.

Interview, Dieters, O'Sullivan, Anna

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Body work in progress: eye on Anna O'Sullivan

Article Abstract:

Anna O'Sullivan credits her exercise routine for getting her over a plateau in her diet. Her routine includes weight lifting, cardio machine workouts and racewalking.

Reducing exercises

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