Pumping mini iron
Article Abstract:
Children can undergo light to moderate weight training to develop their physique. However, children should be supervised by adults during weight training and they should also avoid exercises that cause strain on the lower back.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Bodybuilding for children, Children's bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Fancy footwork
Article Abstract:
Studies show that varying foot positions and stance have little or no impact in promoting quadricep development in bodybuilders. The right ways to perform the squat, leg press and squat, and leg extension are described.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Circuit training
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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