The use & abuse of ephedrine

Article Abstract:

The Food and Drug Administration suggested limiting the amount of the stimulant ephedrine in a single dose and to print warnings of the dangers of overdosing on supplements. High doses of ephedrine were found to increase risk for stroke and liver pathology in sensitive persons.

Planning, Evaluation, Overweight persons, Drug use, United States. Food and Drug Administration, Ephedrine, Stimulants, Central nervous system stimulants

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To peak or not to peak

Article Abstract:

Several studies have been undertaken to examine which among exercises such as crunch, curling and supinated grip will enhance development of particular body muscles. A study showed that elderly men doing elbow flexor exercises achieved regional growth response.

Analysis, Physiological aspects, Exercise, Exercise physiology, Muscles, Bodybuilding, Grip strength, Muscle regeneration

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Trapped!

Article Abstract:

The trapezius area of the body and its muscles are discussed with emphasis on the importance of training it well. Techniques for toning and strengthening this area and a workout with weights are presented.

Training, Weight training, Trapezius muscle

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