Diets don't work
Article Abstract:
A woman in her late thirties shared her weight-reducing regimen and personal experiences while struggling to overcome her eating habits due to her emotional state. By controlling her eating and working out, she was able to lose a total of 110 pounds.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Health aspects, Management, Women, Women's health, Body weight
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Don't tell me you don't have time?
Article Abstract:
Some people justify not exercising claiming not to have the time to do so. However, a single mother of two recounts hows she held a job, raised her children and still managed to lose 50 lbs. by doing cardiovascular exercises and lifting weights.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Column
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Weight loss
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