Drop the bomb
Article Abstract:
A description is presented of five super-high-intensity bodybuilding techniques which can be used to increase the size of the biceps muscle in the upper arm. The techniques involve weights and massage.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Trial by fire: 5 super-high-intensity techniques that'll torch your tri's
Article Abstract:
Exercises to train the tricep muscles of the upper arm are described. Bodybuilders, Eddie Robinson, Darrem Charles, Mark Dugdale and Susie Curry discuss their tricep exercises.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
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Monster mash: the sequel
Article Abstract:
A step-by-step description is presented of the technique used to perform a number of bodybuilding exercises which are used by professional bodybuilders to work the triceps and biceps. Advice on mental attitude is included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
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