Focus on results: build your body to build your mind and will

Article Abstract:

Bodybuilding plays a key role in creating mental strength. The focus, self-discipline and control associated with bodybuilding are key elements for life as a whole.

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Focus? Focus!

Article Abstract:

Issues are presented concerning the importance of concentration and clarity of effort to bodybuilding success. Techniques which can be used to improve focus during training sessions are discussed.

Attention (Psychology), Attention

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Winning discipline: finding the mental strength to get the job done

Article Abstract:

Hard work, self-discipline and the right attitude are vital to attaining success in bodybuilding. Champion bodybuilders are known to bear the difficulties of intense training and strict diet. Also, having self-discipline or sacrifice, hardship and resisting temptation ensures success.

Bodybuilders

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