Raisins get you going

Article Abstract:

Research indicates that adding raisins to a low-fiber diet each day increases regularity due to the added fiber and tartaric acid. Thirteen men and women who added 4.5 ounces of raisins to their diets experienced a 50% reduction in the time it took for waste to move through their systems.

Health aspects, Prevention, Constipation, Gastrointestinal system, Raisins

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Feds trash law-abiding gun owner's home

Article Abstract:

The Tulsa, OK, residence of Johnnie Lawmaker was broken into by combined elements of the BATF, state and local police forces. The object of the search, an illegal firearm allegedly owned by the occupant, was never found.

Cases, Investigations, Crimes against, United States. Bureau of Alcohol, Tobacco and Firearms, Unlawful entry, Lawmaster, Johnnie

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Interesting accidents

Article Abstract:

Growing Ramaura-cultured rubies produces interesting crystal forms as by-products. These crystal by-products take a variety of forms and can also be used as jewelry accents or inlays.

Rubies, Precious stones, Artificial, Synthetic gemstones

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