Exercise your mind

Article Abstract:

Some tips are provided on how to perform a mental workout that will keep one's brain agile. It is believed that increased mental stimulation helps improve memory, problem solving and concentration skills and staying mentally and physically active may help delay the onset of Alzheimer's disease.

United States, Psychological aspects, Mental health, Physical fitness

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Getting ready for summer

Article Abstract:

Tips on planning a perfect summer vacation are presented. Some of them include gathering of maps and travel guides, identifying route and time schedule, and designating a specific place to store all vacation-related materials so that they are easy to access.

Strategy & planning, Nature Parks and Other Similar Institutions, Outdoor Recreation, Planning, Vacations, Company business planning

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Easy summer fun

Article Abstract:

Some simple ideas are provided for promoting healthy habits in children during summer time. It is believed that regular physical activity may help children avoid weight-related high blood pressure, Type II diabetes, asthma and sleep apnea.

Children, East South Central States, West South Central States, Hypertension, Prevention, Asthma, Type 2 diabetes, Camps, Camps (Recreation), Southern United States

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