Keeping our instruments finely tuned: an existential-humanistic perspective

Article Abstract:

This article presents techniques that are designed to help psychotherapists cope with stress and combat burnout. Activities such as creative writing, meditation, painting, and exercise allow psychotherapists to concentrate on their own well-being and temporarily suspend feelings of responsibility towards their clients.

Beliefs, opinions and attitudes, Therapist and patient, Therapist-patient relations, Existential psychology, Relaxation, Relaxation (Psychology), Humanistic psychology

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A vacation from musturbation

Article Abstract:

This article provides an overview of the stress management and burnout prevention techniques used by a busy cognitive-behavioral therapist and training administrator. Recreational activities, healthy habits, and effective time management strategies help to combat anxiety and promote a positive attitude towards work.

Personal narratives, Time management, Stress management, Job satisfaction

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Multimodal replenishment

Article Abstract:

A clinical psychologists advises his colleagues to use the BASIC I.D. multimodal approach to avoid professional burnout. The approach focuses on behavior, affect, sensation, imagery, cognition, interpersonal relationships and biological processes.

Job stress

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