7 steps to real joy

Article Abstract:

Judith Sills, a therapist provides a seven-step procedure in light of the release in her new book 'The comfort Trap or, What It YouEre Riding a Dead Horse?' to be able to achieve joy and happiness. She explains how important it is to take that first step forward to get out of a rut.

New York, Methods, Criticism and interpretation, Sills, Judith, Joy, 'The comfort Trap or, What It YouEre Riding a Dead Horse? (Book)

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Kamikaze honesty

Article Abstract:

Psychologist Brad Blanton, author of the book 'Radical Honesty: How to Transform Your Life by Telling the Truth,' believes that most people lie, and that lying is a source of stress and illness. Blanton recommends a philosophy of complete honesty in all of life's encounters.

Psychological aspects, Honesty, Truthfulness and falsehood

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Help!

Article Abstract:

Advice from Doctors Jason Theodosakis and Jerome Groopman, on the most effective way to deal with a consultation with your doctor is presented, with focus on the best methods of communicating your symptoms and worries.

Social aspects, Planning, Physician and patient, Physician-patient relations, Physicians, Time management, Health maintenance organizations

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