A consumer's guide to alternative medicine
Article Abstract:
Alternative medicine is increasing in popularity as studies increasingly document its efficacy. Most alternative medicine practitioners use a holistic approach to treating ailments - they consider the entire person and their lifestyle in diagnosis and treatment.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1998
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Your toughest weight loss problems solved
Article Abstract:
Discussed weight loss solutions include ignoring the scale in the goal-setting process, using toning exercises for trouble spots, reducing restaurant portions by half, keeping a stock of food staples handy, and coping with muscle soreness.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
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From fat to firm
Article Abstract:
A 28-day fitness program that will help a woman to build muscle and burn fat with just 50 minutes of exercise each day is presented. The plan includes an upper body workout, a lower body workout, aerobics and a healthy diet.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1998
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