A healthy life starts now

Article Abstract:

Adopting healthy eating habits and exercising routines during pregnancy helps in developing a better lifestyle for oneself and the growing family. The different changes in the diet, habits, relationships and exercise, which can be started during pregnancy and can be continued after childbirth for a better future, are described.

Pregnancy, Food habits

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Have it your way

Article Abstract:

Guides to seven different methods for childbirth are described which helps the expectant mother to decide the best suitable option for her and her baby. The options are discussed in terms of its advantages, disadvantages, and the things to be kept in mind.

Childbirth, Delivery (Childbirth)

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Watermelon wonders

Article Abstract:

Delicious and healthy recipes with watermelon as the chief ingredient, which are beneficial for pregnant women to ease nausea are presented.

Vegetables and melons, Other Vegetable (except Potato) and Melon Farming, Watermelons, Recipe, Recipes and menus, Food and nutrition, Nutritional aspects

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