B-vitamins and exercise: Does exercise alter requirements?

Article Abstract:

The B-vitamins and their role in energy metabolism and cell regeneration are discussed. The function of each nutrient with regard to physical activity, their requirements, and their status measures are provided. Research examining dietary intakes and nutritional status in active individuals is presented.

Exercise, Energy metabolism, Bioenergetics, Cellular control mechanisms, Cell regulation

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Altered vitamin B[sub 12] status in recreational endurance athletes

Article Abstract:

The vitamin B[sub 12] and folate conditions in active athletes and non-exercising individuals are compared by means of modern biomarkers. Information derived from the study reveals a modified vitamin B[sub 12] in recreational endurance athletes for which a further scrutiny is recommended.

United States

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Coingestion of carbohydrate-protein during endurance exercise: influence on performance and recovery

Article Abstract:

The possible benefits of consumption of carbohydrate-protein beverages by athletes rather than solely carbohydrate beverages are presented.

Dry, Condensed, and Evaporated Dairy Product Manufacturing, Dry, condensed, evaporated products, Carbohydrates, Canned Dietary Supplements, Food and nutrition, Nutritional supplement drinks

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