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Sports and fitness

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Connecting with nature

Article Abstract:

Ecopsychologist Michael J. Cohen provides a variety of inspiring and relaxing activities that can help people enjoy and benefit more from walks in natural settings. Cohen and other ecopsychologists believe that people are fundamentally influenced by the natural world.

Author: Spilner, Maggie
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Practice, Psychologists, Nature, Cohen, Michael J.

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Walking into each other's heart

Article Abstract:

Some experts believe that walking together may enhance a couple's relationship. Walking removes the couple from distractions. Couples may begin to associate the mood boost that commonly occurs through exercise and sunlight exposure with their partners.

Author: Spilner, Maggie
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Married people

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Sky walking

Article Abstract:

Some experts believe that increased awareness of sky can benefit one's emotional and physical health. Walkers can study the sky as they walk. Psychological research indicates that studying the sky can help one put their feelings into perspective.

Author: Spilner, Maggie
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Sky

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Subjects list: Psychological aspects, Walking
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