Double your weight-loss power; buddy up for better results

Article Abstract:

Research indicates that following a low-fat eating plan or fitness program with a friend tends to boost determination. Advice for finding such as 'buddy' includes looking for a person who tends to be encouraging and nearby when support is needed.

Management, Weight loss, Motivation (Psychology)

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At a loss

Article Abstract:

Issues are presented concerning the psychological difficulties faced by parents who experience the death of a baby during pregnancy. The reaction of medical professionals, friends and family to the parents' grief is discussed.

Psychological aspects, Abnormalities, Fetus, Pregnancy, Complications of, Pregnancy complications

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The no-gimmick weight-loss plan

Article Abstract:

To burn off the most calories, a combination of aerobic and strength training should be used. Resistance training adds muscle and burns fat.

Research, Physiological aspects, Food, Aerobic exercises, Fat metabolism, Calories

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