Three totally true stores: new walking paths yield much more than fitness

Article Abstract:

Donna Guthrie, a stay-at-home-mom, celebrated her 50th year by going alone on five-mile walks through the 50 states. Alison Franklin, a recovering alcoholic found marriage by walking with fireman Sammy Stetler. Melissa Knapp and her husband found stress caused by financial worries, disappearing as they walked.

Walking, Self-realization, Self realization, Courtship

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Give yourself a break

Article Abstract:

A day at a spa can provide the perfect break from a stress-filled life. Once thought of as a haven for the rich, spas are now readily available to those with average incomes. A described day at a spa included stretch class, a facial, lunch, and a massage.

Services, Health clubs

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The time of my life

Article Abstract:

An author and commentator at the National Public Radio describes about the myths surrounding middle age. The challenges faced by middle-aged women due to physical, mental and emotional changes are discussed.

United States, Psychological aspects, Health aspects, Middle aged women

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