Wake up to feelings and dreams

Article Abstract:

There are ways to refresh mind and body when faced with negative emotions such as those brought on by illness. Tips are given on ways to rejuvenate a positive attitude. Deep breathing, a herbal soak, and even more laughter in life will engender feelings of a better day, and an appreciation for life.

Methods, Positive thinking (Psychology)

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Everyday pockets of paradise

Article Abstract:

The unexpected joys of life could be thought of as 'pocket experiences,' or experiences that can be found in a 'pocket' and taken out to treasure again. Such joys might included an unexpected smile, a welcoming hug, relaxation in warm sunshine, or even reading the morning newspaper.

Psychological aspects, Personal narratives, Happiness, Joy

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Resilience

Article Abstract:

There are turning points in life. Changes come and nothing of importance seems to remains the same. This is why hope for the future is important. Embracing change and recognizing in it the elements of growth, is the essence of ongoing creation.

Social aspects, Editorial, Analysis, Change, Change (Philosophy), Process philosophy

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