Act now to ensure a trouble-free menopause
Article Abstract:
Postmenopausal syndrome (PMS) in women may be prevented by observing routine exercises, while increasing the intake of magnesium-rich food. Memory problems related to PMS may also be avoided by a daily dose of ginkgo biloba which promotes rapid thinking.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1999
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Lose 15 pounds by Christmas
Article Abstract:
Diet and exercises to help weight loss are presented based on body shape. Strategies for determining metabolic body type and the most suitable foods and exercise regimes for each type are described.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2000
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How much do you really know about losing weight and keeping it off?
Article Abstract:
A 10-item true-or-false quiz on weight loss is presented. Among the issues addressed are diuretics, weight-loss and gender, low-calorie diets, liposuction, aerobics, spicy foods, and low-fat foods.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
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