Weight doesn't matter!
Article Abstract:
Bodybuilder Jerry Steele has a back problem that keeps him from doing any exercises that put strain on the lower back. He has designed a routine that uses substitute back exercises to avoid pain and further injury.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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This is a physique
Article Abstract:
Victor Richards is one of the most awesome specimens in the sport of bodybuilding. Surprisingly, he does not follow a strictly regulated program for training but exercises by instinct.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Tighten those triceps
Article Abstract:
Ms. Olympia Lenda Murray advises women on how to firm up their often neglected triceps muscles. She prescribes a set of exercise for these arm muscles and techniques for doing them.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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