The secret of staying fit
Article Abstract:
Chosing an activity that is enjoyable, scheduling time each day for it, and sticking to the program for 60 days not only promotes fitness but helps increase life span.
Publication Name: New Choices: The Magazine for Your Health, Money & Travel
Subject: Seniors
ISSN: 1085-1003
Year: 2001
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Ready for a medical emergency? It may never happen, but if it does, having this health information readily available could someday save your life
Article Abstract:
An emergency medical identification bracelet. or neck chain could be essential if there is a personal medical emergency. It could give paramedics the vital treatment information that they need.
Publication Name: New Choices: The Magazine for Your Health, Money & Travel
Subject: Seniors
ISSN: 1085-1003
Year: 2001
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Stay healthy when you travel; with a little planning, you can cut the risk of getting sick
Article Abstract:
Travel planning should include taking precautions to stay healthy and to avoid medical problems. This may include exercising, packing a traveler's medical kit, eating carefully, and checking with a doctor for any needed immunization shots.
Publication Name: New Choices: The Magazine for Your Health, Money & Travel
Subject: Seniors
ISSN: 1085-1003
Year: 2001
User Contributions:
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- Abstracts: The protective effect of emotional vitality on adverse health outcomes in disabled older women. Coimpairments as predictors of severe walking disability in older women
- Abstracts: Physician visits, emergency room utilization, and overnight hospitalization in the old-old in Israel: the cross-sectional and longitudinal aging study
- Abstracts: The Delirium Index, a measure of the severity of delirium: new findings on reliability, validity, and responsiveness
- Abstracts: Low plasma insulin-like growth factor-1 concentrations predict worsening of insulin-mediated glucose uptake in older people
- Abstracts: Insulin-like growth factor-1 and interleukin 6 predict sarcopenia in very old community-living men and women: the Framingham Heart Study