| First for Women 1996 |
| Title | Subject | Authors |
|---|
| 10 easy tips for a healthier, much happier life. | Business, international | |
| 10 steps to the life you want. (making dreams come true) | Business, international | Jane Alexander |
| 15 scientifically proven ways to eliminate holiday stress. | Business, international | |
| 20-minute dinners. (recipes included plus a related article on compound butters) | Business, international | |
| 30-minute dinners. (recipes) | Business, international | |
| 4 minutes to flawless skin: look like you were born with perfect skin. (related article on makeup for specific skin types) | Business, international | |
| 5 steps to perfect hair color. | Business, international | |
| 5 ways to ace an interview. | Business, international | Nancy Shepherdson |
| 8 things you should have done by 35. (recommended goals for women)(includes related articles on responsibility, solo travel and wardrobe selection)(Special Report) | Business, international | |
| A daughter's toughest decision. (respecting a mother's choice between life and death)(includes related article on living wills)(Real Life) | Business, international | Laura Muha, Judith Ahronheim |
| A day in the life of million-dollar hands. (Hand model Janet Mayfield shares her secrets on how to take care of hands) | Business, international | |
| Advice you can trust. (Advices on family, marriage and sex) | Business, international | |
| Advice you can trust. (problems on sex) | Business, international | Judy Seifer |
| A fat pill in our future. (better treatment for obesity seen in the next 10 years) | Business, international | Lee Randall |
| African violets.(plants and you) | Business, international | |
| Age-proof your body. | Business, international | Anne Montague |
| All the right moves; touch training - the latest in fitness science - guarantees you get fitter, trimmer ... faster! | Business, international | |
| America's most wanted hair. (Hairstyles of Linda Evangelista, Jennifer Aniston, Julia Roberts, Meg Ryan, Cindy Crawford, Heather Locklear, Elizabeth Hurley and Nicole Kidman) | Business, international | |
| An age-old remedy.(smart nutrition) | Business, international | |
| Andrea's story.(coping with life) | Business, international | Andrea Pizzicara |
| A quartet of quick breads. (includes recipe) | Business, international | |
| Are you paying top dollar to a beauty school dropout? | Business, international | |
| At-home massage. | Business, international | |
| Bask in the beauty of Bermuda. | Business, international | Carol Bialkowski |
| Bavarian yogurt cake. (recipe) | Business, international | |
| Beat a bad mood in just 8 minutes. | Business, international | Simon Reynolds |
| Beautiful Barbados. | Business, international | Carol Bialkowski |
| Beauty news: more value for your hair dollar. | Business, international | |
| Berries & cream cradle. | Business, international | |
| Be your own beauty doctor. (beauty tips) | Business, international | |
| Birth of a boom. (finding the right alternative birthing method)(includes related article on the newest birthing method, the underwater approach) | Business, international | Colette Bouchez |
| Body clues that lead to great health. (includes related articles) | Business, international | Donna Blass |
| 'Body, heal thyself!' | Business, international | |
| Bonsai magic. (includes related article) | Business, international | |
| Boost your brain power with B vitamins. | Business, international | |
| Boost your immunity by color-blocking foods. | Business, international | |
| Boost your mood and tone your muscles with our all-natural, effortless biophilia workout. | Business, international | |
| Bounce back after getting fired. (television anchorwoman Kathleen Sullivan)(includes related article)(Cover Story) | Business, international | |
| Bring out your hidden beauty. (Makeup techniques) | Business, international | |
| Capture the spirit of the sea. (seaside-inspired interior design) | Business, international | |
| Celebrate Summer Cookbook. (includes related article on packing for picnics) | Business, international | |
| Cellulite cures: what works, what doesn't. | Business, international | |
| Cold sores & canker sores - a simple explanation for a common problem. (Advertisement) | Business, international | |
| Comfort foods. (includes recipes)(company's coming) | Business, international | |
| Company bets everything on $200 million pair of legs. (Braun developed painless hair removal) | Business, international | Paige Clements Yasnowsky |
| Company bets everything on $200 mil pair of legs; breakthrough technique for removing unwanted hair without pain. | Business, international | Paige Clements Yasnowsky |
| Confidence! The greatest gift you can give yourself. | Business, international | |
| Cool-kitchen suppers. (recipes) | Business, international | |
| Counting calories is best after all.(weight loss regimen) | Business, international | |
| Cranberry tartlets. (includes recipe) | Business, international | |
| Create a good luck home. (feng shui) | Business, international | |
| Cure an upset stomach. | Business, international | |
| Curing food obsessions.(eating disorders) | Business, international | |
| Cut your cancer risk with food. (includes related information) | Business, international | Abby Ellin |
| Dacquoise: it's French for delicious. (recipe for chocolate meringue)(includes related article on meringue cookies) | Business, international | |
| Dare to be happy. (includes related article on how to bring back the joy into one's life) | Business, international | Marjorie Robinson |
| Dare you take the new personality test? | Business, international | |
| 'Darling, of course you look beautiful' ... and other big fibs men tell women. | Business, international | Tim Dowling |
| Debt-free for life. (includes tips on how to get out of debt) | Business, international | Kathy Passero, Mary Hunt |
| Diet pills: do they work? | Business, international | Beth Sherman |
| Discovering what really matters. (impact of TWA crash on a nurse) | Business, international | Mary Hogan, Ali Davis-Walker |
| Doctor on call. (Health advices) | Business, international | |
| Doctor on call. (physician answers health questions on yeast infections, scarring, and winter colds) | Business, international | Linda Marraccini |
| Don't let words trip you up. | Business, international | Amy Nebens |
| Do you underrate yourself? (includes related article on boosting self-esteem) | Business, international | Diane Stegmann |
| Easy elegant desserts. (includes related article on baking desserts from mixes)(includes recipes)(Christmas Cookbook) | Business, international | |
| Eat, drink & be merry without gaining an ounce. (includes related articles on curbing appetite during holiday feasts) | Business, international | |
| Effortless entrees. (includes related articles)(includes recipes)(Christmas Cookbook) | Business, international | |
| Every muscle and joint ached. (fibromyalgia and its cures) | Business, international | Diana Mignatti, Michele Meltzer |
| 'Everyone called me a loser....' (Mrs. United States Sheri Rose Shepherd) (includes related article) | Business, international | Jane Salodof, Sheri Rose Shepherd |
| Fantastic finishing touches. (recipes) | Business, international | |
| Feel better than you ever thought possible... in just three weeks!(your well-being) | Business, international | |
| Feel fit & look fabulous. (a two-day detox program) | Business, international | Kristen M. Pratt |
| Finally! A diet for people who can't lose weight. | Business, international | |
| Finding your inner courage. (impact of death on housewife)(includes related article) | Business, international | Rita Guarna, ChamBria Henderson |
| Find your ideal diet. (quiz) | Business, international | |
| Flawless tarts every time. (includes recipes) | Business, international | |
| Forever summer. (home decoration) | Business, international | |
| Forever your mom's kid. (story of a mother-daughter relationship) | Business, international | Karen Berman |
| 'For us times don't change.'(Amish lifestyle) | Business, international | Deborah I. Bebb, Sarah Beiler |
| Get perfect hair color at home. | Business, international | |
| Get the best cut, color, perm. (hair care)(includes related information) | Business, international | |
| Goodbye to all that: how one mom learned to 'just say no' to her children's charity drives.(Column) | Business, international | Elizabeth Tranel Halverson |
| Gorgeous clothes that pare off pounds. | Business, international | |
| Hands on pain relief. (hand massages for common aches and pains) | Business, international | Laurie Tarkan |
| Harness your healing power. ('qigong' as cure for endometriosis)(includes related article on the 'qigong' process) | Business, international | Mary Hogan, Gina White |
| Have we got a spell for you! (simple spells for everyday life) | Business, international | Barbara Turvett |
| Head-to-toe beauty-repair guide. | Business, international | |
| Heavenly Hawaii: your island in the sun. (Hawaii Island) | Business, international | Abby Ellin |
| 'He gave up a hundred million to marry me!' (includes related article) | Business, international | Bill Holton, Marianne Campbell Smith |
| Heirlooms from the oven. (recipe)(Your Thanksgiving Heritage Cookbook) | Business, international | |
| Her HMO betrayed her. (health maintenance organization; story of a rape victim Theresa Pallesi)(Interview) | Business, international | Barbara Tiberi |
| 'He sent my baby to jail.' (child custody issues) | Business, international | Kathy Marshall, Deborah Bebb |
| He would be perfect if only.... (includes related article on how women can get what they want from a relationship) | Business, international | Michele Kirsch |
| Hidden messages. (the healing power of phototherapy) | Business, international | Liz Lange |
| His bedtime body language can give you surprising insight into his personality. | Business, international | Leslie Pepper |
| Holiday hors d'oeuvres. (recipes)(Your Thanksgiving Heritage Cookbook) | Business, international | |
| Hollywood's hottest beauty tricks. | Business, international | |
| Home-grown decorating. | Business, international | |
| Hottest spring hairdos. | Business, international | |
| How can I tell if my face is clean? (Beauty Advice) | Business, international | |
| 'How I beat the urge to overeat in just five days.' (includes related articles) | Business, international | Ruth Bonapace, Adele Puhn |
| 'How I finally learned to forgive.' (domestic violence)(includes related article on the steps to forgiveness)(Real Life) | Business, international | Deborah Bebb, Loretta Baca |
| 'How I learned to take care of me.' (stress management) (includes signs of stress) | Business, international | Mary Hogan, Carolyn Pappas |
| 'How I learned to trust again.' (incest victim)(includes related article on how men can deal with his wife's childhood sexual abuse) | Business, international | Deborah Bebb, Liz Cameron |
| How often should I replace mascara? (beauty advice) | Business, international | |
| How smart women make good decisions.(includes related article on immediate decision making) | Business, international | Janet Bailey |
| How to avoid constipation. | Business, international | |
| How to beat a hangover. (includes related article on hangover symptoms) | Business, international | |
| How to beat fall allergies. (includes related article on the causes of fall allergies) | Business, international | |
| How to beat headaches. (includes related article) | Business, international | |
| How to beat insomnia. | Business, international | |
| How to beat menstrual cramps. (includes related article on what causes the discomfort) | Business, international | Karen F. Brodman, Christiane Northrup, Barbara Whiteside |
| How to beat yeast infections. (includes related information) | Business, international | Lawrence Grunfield, Shari Lieberman, Marjorie Ordene |
| How to be your best; here's how to walk into a roomful of people who don't know you and make them wish that they did. (includes related article) | Business, international | |
| How to buy a white shirt. | Business, international | |
| How to get motivated! (exercise)(Fitness) | Business, international | |
| How to get the support you deserve. (includes related article on tracking long-lost friends) | Business, international | Suzan Colon |
| How to keep a lid on holiday spending. | Business, international | Jody L. Rohlena |
| How to outsmart your karma. | Business, international | Leslie Pepper |
| How to raise a tiny tycoon. (teaching children to handle money)(includes related article on child investor Matt Seto) | Business, international | Bessie Smith |
| How to say no ... gracefully! | Business, international | Maria Lissandrrello |
| 'I bartered my way to success.' (includes tips on how to join bartering groups)(Real Life) | Business, international | Mary Hogan, Sharon LaRose |
| 'I couldn't even tie my shoes.' (recovering from inner-ear disorders)(Real Life) | Business, international | Stephanie Oakes, Lisa Silver |
| 'I'll never be afraid again.' (overcoming panic disorders)(includes related article on how to cope with panic disorders) | Business, international | Rita Guarna, Terry Desilets |
| 'I look and feel more confident.'(makeover techniques) | Business, international | |
| 'I love him enough to let him go.' (Carolyn Lama and four-year-old son Sonam Wangdu)(includes related article on the basics of Buddhism) | Business, international | Diane Umansky, Carolyn Lama |
| 'I'm a lightning strike survivor.'(includes related article on the nature of lightning) | Business, international | Susan Houff Trudeau |
| Instant charm. (kitchen decoration)(includes related article on mosaic tiles) | Business, international | |
| 'I refused to be a stalking victim.' (includes related information on protection) | Business, international | Annette Foglino, Marilyn Bara |
| 'I reset my metabolism - and lost 186 pounds.' (includes weight-loss tips) | Business, international | Lee Randall, Cathi Graham |
| Is Suzanne's No-Diet diet for you? (actress Suzanne Somers)(Cover Story) | Business, international | Bonnie Siegler |
| It's never too late to change your mind. (includes related article on the reasons why people do not pursue what they really want) | Business, international | Bianca P. Sumberac |
| 'I turned my height into a $2.5 million asset.' (includes related article on starting a home business) | Business, international | Mary Hogan, Tricia Kordalski |
| 'I was burning out ... until I changed my life.' (simplifying life) (includes related information) | Business, international | Andrea Van Steenhouse, Pat Wadsley |
| Julia's left side went numb. (Migraines) | Business, international | Tarvez Tucker |
| Keep kid's sports safe.(your child's health) | Business, international | |
| Key West: a tropical paradise. (Florida) | Business, international | Leslie Linsley |
| Kid-friendly vaccines. | Business, international | |
| Learning to love. (adopting) | Business, international | Wanda Gayle |
| 'Life that could have been was gone.' (how husbands handle their wives' miscarriage)(includes related article) | Business, international | Stephen M. Miller |
| Lose 12 pounds in June with our antioxidant-packed rainbow diet. (includes related articles on yellow, red, green, orange and blue foods) | Business, international | |
| Lose the weight; La Costa believes that your fitness goal should be great health - not an arbitrary number on the bathroom scale. | Business, international | |
| Lose your worries; La Costa's stress-management program gives you all the techniques you need to create instant calm. | Business, international | |
| Low-calorie dinners. (includes recipes and related article) | Business, international | |
| Low-fat desserts. (recipes)(The Low-Fat High-Flavor Cookbook) | Business, international | |
| Low-fat entrees. (recipes)(The Low-Fat High-Flavor Cookbook) | Business, international | |
| Macarena mania. (becoming fit by dancing) | Business, international | Jim Gerard |
| Mail-order garden. (includes related article on garden preparation) | Business, international | |
| Make this your healthiest winter ever! | Business, international | |
| Make time for yourself. | Business, international | Jane Garland Katz |
| Make your sex life more satisfying. | Business, international | |
| Medicines that can make you fat: and alternatives that can pare back the pounds. (includes related article on fattening drugs) | Business, international | |
| Miracle beauty cures: do they work? | Business, international | |
| 'Mom, it's just not fair!' (teaching children to deal with disappointments) | Business, international | Janet Spencer King |
| Moms-in-law speak out.... (includes related article on how to get along with mothers-in-law) | Business, international | Mimi Schaffer |
| Mood-changing fragrance. (includes related article on perfumes) | Business, international | |
| More OTC drugs now available. (over the counter)(great health) | Business, international | |
| Mothers, we love them to death but.... | Business, international | Jean Woollard |
| Motivation magic. (weight loss through motivation) | Business, international | |
| Motivation: the key to success.(includes related article on how to remain motivated) | Business, international | Wendie Pecharsky |
| 'My eyes really stand out now!' (makeup makeover) | Business, international | |
| 'My life couldn't save our marriage.'(real life) | Business, international | Ruth Bonapace, Aline Moreira |
| 'My revolutionary NLP weight-loss technique'. (Neurolinguistic Programming) | Business, international | Sue Barratt |
| 'My runaway daughter's come home.'(coping with life) | Business, international | Deborah I. Bebb, patii Pizzicara |
| Never scoop cat litter again ... computer technology creates the only self-cleaning litter box! | Business, international | Shirley Liberles |
| New Year's party. (includes recipes) | Business, international | |
| 'Nobody sets out to raise kids alone.' (a father raises up his children after wife's death)(includes related article on helping children overcome grief over a parent's loss) | Business, international | Rita Guarna, Joseph Salumin |
| Old country treats. (recipes) | Business, international | |
| 'One little candle led me out of the dark.' (Lydia Lacey's candle-making business)(includes related article on aromatherapy) | Business, international | Deborah Bebb, Lydia Lacey |
| Our psychic bond with pets. (includes related article on animal telepathy) | Business, international | David Sacks, Elizabeth Marshall Thomas |
| Overcome the ultimate betrayal. (country singer Garth Brooks' wife Sandy)(includes related article)(Cover Story) | Business, international | |
| Plant the seeds of well-being. (tracing family medical tree to prevent the occurence of genetic diseases) | Business, international | |
| Pork chops 216 ways. (recipes) | Business, international | |
| Power meals keep your energy up, your weight down. (includes recipes) | Business, international | |
| Prevent doctor's mistakes. (Great Health) | Business, international | |
| Prevent illness and achieve permanent weight loss.(your well-being) | Business, international | |
| Protect your home by rooting out toxins. | Business, international | |
| Race for a miracle; when doctors told them their littlest daughter had a fatal illness, the Karlins launched their own crusade for a cure. (includes related article) | Business, international | Jane Salodof |
| Remembering Nicholas.(shooting victim Nicholas Green) | Business, international | Reg Green |
| Roll away tension. (stress-relieving workout with exercise ball) | Business, international | |
| Room for everything! (living room design) | Business, international | |
| Sandra had a stabbing pain in both eyes.(herpes simplex virus Type I keratitis) | Business, international | Diana Mignatti, Aisha Simjee |
| Saving our kids from drugs. | Business, international | Mary Hogan, Meredith Smith |
| Secret sex signals. (nonverbal communication) | Business, international | Annie Lido |
| Secrets of the beauty docs. (top three women dermatologists in the US) | Business, international | Jean Sullivan |
| Secrets of the hair doctors. (hair care tips) | Business, international | |
| Sexual hot spots.(Advice You Can Trust) | Business, international | |
| Slim at last. (woman's struggle to loss weight)(includes related article on developing right weight-loss motives) | Business, international | Mary Hogan, Susan DeFusco |
| Some enchanted settings. (table setting) | Business, international | |
| 'Someone stole my identity.' (fraud)(includes related article) | Business, international | Marcia Vickers |
| Spectacular Scottsdale.(your great escape) | Business, international | |
| Spotless skin in seconds. (laser treatment for skin problems)(includes related article on the drawbacks of laser use) | Business, international | Jean Sullivan |
| Start the day off right. | Business, international | |
| St. Croix. (St. Croix, Virgin Islands) | Business, international | Kathy Gunst |
| Stop lower back pain.(Doctor on Call) | Business, international | |
| Stress-proof your good looks: hair. (beauty know-how) | Business, international | |
| Stress-proof your good looks: nails.(beauty know-how) | Business, international | |
| Stress-proof your good looks: skin. (beauty know-how) | Business, international | |
| Stress relief at a glance. (Eye Movement Desensitization and Reprocessing therapy) | Business, international | |
| Summer harvest cookbook. (includes recipes) | Business, international | |
| Summer solstice slimdown. (includes related article on the power of colors) | Business, international | |
| Sundaes: 216 ways! | Business, international | |
| Suzanne's Cellulite Busters. (actress Suzanne Somers) | Business, international | |
| Sweet delights: savor the flavor, forget the fat. (desserts)(includes recipes) | Business, international | |
| Switched at birth. (two mothers face consequences of finding out their biological sons were switched)(includes related article on babies that were switched in 1978) | Business, international | Sue Grant-Marshall |
| Take the stress out of taking tests. | Business, international | Sari Botton |
| Take time for yourself. (love and marriage) | Business, international | |
| Tap into your telephatic powers!(self-discovery) | Business, international | Jacqui Deevoy |
| The 5 biggest benefits of smiling. | Business, international | Diane Umansky |
| The Asian pyramid diet. (includes recipes) | Business, international | |
| The battle for Ben. (coping with dyslexia)(includes related article) | Business, international | Mubarak Dahir |
| The bedroom of your dreams. (tip on designing bedrooms) | Business, international | |
| The benefits of kitchen duty. | Business, international | |
| The latest cure for burnout. (reviving interest on marriage, motherhood and career)(includes related article on recollecting past decisions) | Business, international | Jody L. Rohlena |
| The new American barbecue: half the fat, all the flavor! (includes related articles on herbs and marinating techniques)(includes recipes) | Business, international | |
| The new American salad. (recipes included plus a glossary of salad vegetables) | Business, international | |
| The perfect family vacation. (Tyler Place in Highgate Springs, Vermont) | Business, international | Cathy Gunst |
| The pitfalls and pratfalls of being a stepmom! (includes related articles) | Business, international | Suzan Colon, Claudia Daniels |
| The power of prayer. (includes related article on the effectiveness of prayers) | Business, international | Faith Annette Sand |
| The secret life of your body. (behavioral changes on a woman's 28-day cycle) | Business, international | |
| The secret to a long, lean body.(fitness) | Business, international | |
| The serenity of flowers. | Business, international | |
| 'Those were the days....' (television program 'All in the Family') | Business, international | |
| Traditional tabletops. (how to set tables for Thanksgiving celebration)(Your Thanksgiving Heritage Cookbook) | Business, international | |
| Triumph over your troubles; take control of your weight. (Oprah Winfrey)(includes related article)(Cover Story) | Business, international | |
| Unleash your body's healing power. | Business, international | |
| Unspoken words.(guide to proper body language)(includes related article on body signals) | Business, international | |
| Visit burger heaven! (includes four burger recipes) | Business, international | |
| Want to save fat and calories? Take our quiz. | Business, international | Neva Cochran |
| Weight-loss success. (personality and weight loss) | Business, international | Neva Cochran |
| Welcome to the neighborhood.... (includes related article on resolving problems with neighbors) | Business, international | Robin Westen |
| What gives you self-esteem? | Business, international | |
| What he's really trying to tell you. | Business, international | |
| What his Valentine really means.(love and marriage) | Business, international | |
| What 'Mom, I'm ugly!' really means. (parent-daughter relationship)(includes related article on plastic surgery) | Business, international | Michelle Wilson |
| What's your body shape? | Business, international | |
| What's your EQ? (Emotional Intelligence) | Business, international | |
| What's your star quotient? (quiz on movie celebrities) | Business, international | |
| When food isn't enough. (vitamin supplements) | Business, international | |
| When food is the enemy.(eating disorders) | Business, international | |
| When is the baby mine?(know your rights) | Business, international | |
| When your child lies... (tips to keep children from lying) | Business, international | Eileen Livers |
| Which woman is sun smart?; both are - but only one is having fun. (includes quiz on sun protection) | Business, international | |
| Why can't doctors be like they used to? (includes related article on improving doctor-patient relationships) | Business, international | |
| Why can't my child learn? | Business, international | Wendy Rothstein |
| 'Why is this happening to my little girl?' (includes related article on precocious puberty) | Business, international | Paula Price, Margaret Lennon |
| Wunderbar! (low fat recipes) | Business, international | |
| Your 5-day tummy tuck. (how to have a trim stomach) | Business, international | Elizabeth M. Ward |
| Your body-shape diet. | Business, international | |
| Your four-week wellness program. | Business, international | |
| Your stellar guide to stress relief. | Business, international | |
| Your Thanksgiving heritage cookbook. (recipe) | Business, international | |
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