Joe Weider's Muscle & Fitness 1992 James E. Wright |
Title | Subject | Authors |
Aerobic weight training? Yes! You can have the best of both worlds. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | James E. Wright |
Alternative medicine: a guide to non-traditional approaches to healing and wellness. (includes related articles) | Health | Tom Deters, James E. Wright, Steve Schwade |
Bench press. | Health | James E. Wright |
Bev Francis. (bodybuilder) | Health | James E. Wright |
Black market rip-off: they're not steroids, they're not sterile, and they're not safe. | Health | James E. Wright |
Breaking the ties that bind: neuromuscular re-education can free up muscles and joints to get you moving again. | Health | James E. Wright |
Build your body to live longer ... and happier! | Health | James E. Wright |
Compression 2: judgment day. (bodybuilding) | Health | Stephen Smith, James E. Wright |
Compression training. (bodybuilding) | Health | James E. Wright |
Eating like a pro. (includes recipes) | Health | Rich Gaspari, James E. Wright |
Exercise of the month: biceps curl. | Health | James E. Wright |
Exercise of the month: calf raise. | Health | James E. Wright |
Exercise of the month: pull-ups and pull-downs. | Health | James E. Wright |
Exercise of the month: the lunge. | Health | James E. Wright |
Gym rules: no. 1: do unto others.... (gym etiquette)(includes related information) | Health | James E. Wright |
Had enough? When overload becomes overtrained, the symptoms tell the story. | Health | James E. Wright |
Have a belt: a shot of support with an exercise chaser. | Health | James E. Wright |
How fit? Frequency intensity time type. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | James E. Wright |
Is once enough? Hard - but infrequent - workouts are the surest route to a massive physique. | Health | James E. Wright |
Just what is "overtraining"? | Health | James E. Wright |
Man and machine: a guide to aerobic options. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | James E. Wright |
Mass made easy. (bodybuilding)(includes related information) | Health | James E. Wright |
Muscle growth: diet makes the difference. (includes related article on liquid meals) | Health | James E. Wright |
Muscles without motion: isometrics, ISO-Tension and peak contraction are an essential trio for building muscle mass. (includes related articles) | Health | James E. Wright |
Prepare & repair: by understanding these two sides of the same coin, you won't leave nutrition to chance. (includes related article) | Health | Tom Deters, Bob Lefavi, James E. Wright |
Sports drinks: sugarwater or science? (includes related articles) | Health | James E. Wright |
Step to the beat: monitoring your heart rate. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | James E. Wright |
Stretching the truth. (stretching exercises) | Health | Bob Wolff, James E. Wright |
Take out the garbage: cross-fiber massage gets you "rolling" toward recovery. | Health | James E. Wright |
The feds crack down: and other reasons to avoid steroids. (includes related article on anabolic steroid testing) | Health | James E. Wright, R. Craig Kammerer |
The Weider flushing principle. (bodybuilding)(includes related material) | Health | Joe Weider, Bob Wolff, James E. Wright |
Touring with the stars. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | James E. Wright |
Training in the beginning. (bodybuilding) | Health | James E. Wright |
Unilateral training. (bodybuilding) | Health | Paul Ward, James E. Wright |
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