Men's Health 1996 P. Myatt Murphy - Abstracts

Men's Health 1996 P. Myatt Murphy
TitleSubjectAuthors
Back in no time. (six exercises for developing strong back muscles)HealthP. Myatt Murphy
Band practice. (muscle-building exercises with stretch cords)HealthP. Myatt Murphy
Belly up to the bar. (exercises for strengthening and trimming the midsection)HealthP. Myatt Murphy
Clubbed to death. (tips for choosing a good health club)(includes a related article on meeting women at a health club)HealthP. Myatt Murphy
Get the lead out. (twelve drills for building speed for weekend sports)HealthP. Myatt Murphy
Harden your body, ease your mind. (tailoring fitness routines to relieve stress)HealthP. Myatt Murphy
Natural curls. (weightlifting technique)HealthP. Myatt Murphy
Rub out your muscle pain. (self-massage techniques)HealthP. Myatt Murphy
Step lively. (stair-climbing exercise machines)HealthP. Myatt Murphy
The best shoe for every sport. (recommended athletic shoes)(Buyers Guide)HealthP. Myatt Murphy
The full-body circuit.(free-weight exercise routine)HealthP. Myatt Murphy
The magnificent seven. (innovative weight lifting routines)HealthP. Myatt Murphy
The perfect bench press. (proper technique)HealthP. Myatt Murphy
The ultimate exercises.HealthP. Myatt Murphy
Top tips from America's best gyms. (fitness workout advice)(includes related information on various notable gyms)HealthP. Myatt Murphy
Vocational cross-training. (exercise routines suited to different kinds of workers)HealthP. Myatt Murphy
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