"A metabolism problem was ruining my life"

Article Abstract:

A forty-year old woman narrates her embarrassing tale of how she would always find it difficult to get up from bed in the morning and how she would feel exhausted by afternoon due to which her work suffered. A physician specializing in metabolic disorders, after conducting tests, confirmed that she had a metabolic syndrome, which could be cured with the help of a healthy diet combined with low-dose thyroid hormone replacement supplements.

United States, Health aspects, Diagnosis, Metabolic diseases, Cleveland, Kimberly

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'Stress was ruining my life.' (tips on stress management)(includes related article on conquering stress)

Article Abstract:

An expert on stress-management shares techniques on how to beat stress. The techniques include taking a deep breath slowly, making positive self-talks, keeping relax when things go wrong, making time for enjoyable routines and focusing on the present situation instead of the past events.

Methods, Stress management

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Chase away winter's chill without ruining your waistline

Article Abstract:

Recipes for winter which are hearty but also healthy are presented. The recipes, including meat dishes, seafood, vegetarian meals and desserts, include ingredients which can help cut the risk of heart disease, for example carrots, olive oil and legumes.

Cooking, Meat, Cookery (Seafood), Seafood, Cookery, Cookery (Meat), Vegetarian cookery, Vegetarian cooking, Puddings, Cookery (Puddings)

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